Sleep Healing Music [THETA to DELTA] Fall Asleep Fast ★︎ Stress Relief, Binaural Beats

Stressful day? Time to fall into healing sleep with this relaxation music. I created this video to help you sleep quickly and effortlessly. Ease into a restful night’s sleep by listening to these soothing ambient sounds. Calm your stressed mind and control your breathing to lower stress easily. I produced this track with a custom Binaural Beats cycle of 90 minutes: 00:00 7Hz - Theta Relaxation 20:00 4Hz - Theta Sleep 50:00 2Hz - Delta Sleep 🎵 Listen to this music on a comfortable (low) volume when y