This is it!! We started with a MetCon Workout and we are finishing up with one today. My hope is that you feel a little stronger, a little faster, and a little more confident today than you did during that first workout. You should genuinely be proud of yourself for getting this far - your consistency and hard work is cause for celebration! Let’s cross that finish line team! #HR12WEEK #HomeWorkout #fullbodyworkout #metcon
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Equipment Needed:
Dumbbells: I used
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