Total Beginner 20-Min Cardio Workout for Weight Loss | Coming Back from Injury | Juliette Wooten

Today we are doing a 20-min cardio workout for weight loss. This routine is perfect for anyone: beginners, those who have newer workout, or are returning from injury or illness. Total beginner HIIT workout will help you to find the easiest way back into exercise. Subscribe here ➡️ What you need ⤵️ What to expect from this workout: In this workout video, you will learn how to do a total body bodyweight beginner-friendly 20-minute cardio workout for weight loss and toning with Juliette Wooten. Get fit and ready to lose weight, and achieve your fitness goals with this 20-minute no-equipment cardio workout! Total beginner exercises are suitable for anyone who wants to return from injury, get in shape after having a baby, want a low-impact workout, or simply get back into their fitness routine. 0:00 Absolute Beginner Workout 0:30 OPEN STEP 5:28 DOUBLE KNEE 11:30 KNEELING PLANK TO DOLPHIN PLANK 13:35 BRIDGE GLUTE THRUST