PILATES RING! TOTAL BODY SCULPT 🥝

Pilates Mat using a Ring aka magic circle. Lots of standing leg work and mat exercises utilizing the prop in a variety of ways. If you don’t have a ring! You can use a small ball, or a yoga block. All will give you the added engagement that comes from using a prop! My ring is from Stretched Fusion ❤️ As always, please leave me a comment if you do it! It’s the only way I know you were here and it helps me out while I try to grow this channel! My yoga mat is Liforme. Best grip, cushion, support and alignment cues! Use NATASHA10 for a discount here: ?rfsn= Outfit by Vayumudra NATASHA15 for... 15% off. So soft! Find me on Instagram! for more yoga and fitness fun

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