Jiu-Jitsu: How To Defeat The Bigger Stronger 1 - Drills, Gi and No-Gi Gripfighting

Well known instructor Stephan Kesting along with active competitor Emily Kwok have produced a huge set all about defeating a larger & stronger opponent. Here are the general topics covered: * Strategies and tactics that smaller people must know in order to level the playing field against a larger opponents, * Pin escapes that work regardless of size, including the rarely taught topic of transitional escapes, * Drills and exercises to make your moves instinctive and strengthen your body in sport-specific way