10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
PUMP up your glutes with this intense 10-minute, no equipment needed workout! This routine is designed to target your glutes. Perfect for at-home fitness and perfect for those who don’t have gym access. You can follow the workout schedules from my free guide (sub to my mailing list on my website: ) or do this daily!
GET MY WORKOUT PROGRAMS:
for daily workout inspo, follow me on instagram:
FREE MACRO CALCULATOR:
------
Music from Epidemic Sound:
------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By perfor
4 views
1103
350
4 days ago 00:02:41 1
241104 TXT (투모로우바이투게더) ’Over The Moon’ Official MV
4 days ago 00:00:28 1
241031 TXT (투모로우바이투게더) ’Over The Moon’ Official Teaser 2
4 days ago 00:00:21 1
241030 TXT (투모로우바이투게더) ’Over The Moon’ Official Teaser 1
1 week ago 00:06:04 2
Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema