7 THINGS YOU SHOULD DO EVERY NIGHT (Stoic Routine)
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Marcus Aurelius says: “Nowhere you can go is more peaceful, more free from interruptions than your own soul. Retreat to consult your own soul, and then return to face what awaits you.“
Marcus Aurelius was a Roman emperor from one sixty-one to one eighty after Christ. He is considered the last of the Five Good Emperors. During his time, he wrote a series of autobiographical writings known as ’Meditations’, in which he consistently advocated for the pursuit of tranquility in life. While his meditations often emphasized the importance of rising early and seizing the day, he also highlighted the significance of taking time to withdraw inwardly and find calm.
7 THINGS YOU SHOULD DO EVERY NIGHT (Stoic Routine)
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