Real Time | Evening Yoga Flow | Stretched Legs & Perfect Booty by Mirra #contortion#yoga#stretching

Yoga Splits and Stretching From Above In this video, I will begin by doing a “frog“ pose. From there, I will do a “one legged forward fold“ pose. I will alternate exercises for both legs. This will really stretch your legs. Next, I will transition back into the “frog“ pose. Then, I will do a “seated straddle“ pose. Please pace yourself with this stretch. The last part of the routine, I will finish with a variation of the “frog“ pose. 🧘🏽‍♀️Yoga is serenity. Finding peace within your physical essence🧘🏽‍♀️ 🤩PAY PAL🤩 (for new camera 📷): 💓SUBSCRIBE💓 🎀TELEGRAM: VzsBQ_Al1tk2YmRk 🎀TWITTER: 🎀INSTAGRAM: ✉️CONTACT (business inquiries): yogaworkoutwithmirra@