Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

The study found that listening to relaxing music of the patient’s choice resulted in “significant pain relief and increased mobility.“ Researchers believe that music relieves pain because listening to music activates opioids, the body’s natural painkillers. Music itself is a medicine. -------------------------------- Relaxing music that heals stress, anxiety and depression, heals the mind 🌿 Music for relaxation, meditation, study, reading, massage, spa or sleep. This music is ideal for dealing with anxiety, stress or insomnia as it promotes relaxation and helps eliminate bad vibes. They can also use this music as a background for meditation or relaxing in their sleep. 🌿Welcome to new relaxing music live on Love Yourself channel. They can turn down the video volume and start doing whatever they want, like studying, working, reading... or just relaxing or sleeping soundly. 🌿If you liked the show and want more relaxing music, don’t forget to lo