30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping

This 30 min pilates workout targets your legs, booty and total core! #cardiopilates #slimlegs #smallwaist #nojumping #abs ❀Time: 40 sec on/ 10 sec off Calorie Burn 200 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:36 Cool Down 31:36 - 34:57 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats. Instagram: YouTube: