Makhana | Fox Nut | Nutrition | Health Benefits | Phool Makhana Ke Fayde

Learn about the various nutrients in and the amazing health benefits of the superfood makhana or fox nuts especially then exclusive benefitsfor males as well as females in my video. If you like the recipe, please share our video, subscribe to our channel & press the bell icon so that you do not miss any of our new video uploads. Thanks! Subscribe to my channel: @RajanSinghJolly On my channel you will find mainly Indian food recipe videos in hindi & English and some international food recipes too. You will also find information about the health benefits of commonly used foods, information on Ayurvedic herbs and more. Watch Related videos: Website : Website : @rajanjolly Subscribe: Twitter: Pinterest: Facebook: Instagram: