Soda vs 100 Percent Real Fruit Juice: What is Healthier?

Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the difference between drinking soda and 100% fruit juice and why you shouldn’t drink these. SODA • Contains 55% high fructose corn syrup. 100% Fruit Juice • Contains 65% high fructose corn syrup. • Low nutrients – because it is pasteurized. • No Fiber • It creates 10x