SHOULDER Training for Women in the GYM (Marcia’s FAVORITE Exercises)

**Sculpt, tone, and strengthen your shoulders is best done in the gym. Watch this video of Marcia demonstrating her personal favorite shoulder exercises she uses in the gym.** FREE 5-Minute Glute Workout: === Ladies like to focus on their abs, butts and legs, and they usually neglect their shoulders. However, having toned, a bit wider and round shoulders look great if you wear a dress or a top. They make your hips and waist look thinner. In addition, they are required to make your body more symmetrical, and since your deltoids are used in almost every exercises, it is important to strengthen them. It is never too late to develop the deltoid muscles. You will find Marcia Goncalvez, IFBB Pro and 2x Olympia competitor, showing you the 5 most beneficial shoulder exercises for women using dumbbells that help you to transform your upper body in no time. Here are the shoulder exercises and the part of the shoulder being targeted found w