Медитация Кундалини йоги для избавления от страха (english)

Kundalini Meditation for Removing Fear Using the ancient science of Kundalini Yoga, Karena describes this wonderful meditation for moving past the grip of fear, and into the radiant shining divinity that is truly who we are. When our soul starts to open up, and our life begins to align more deeply into who we truly are, the sensation of fear can freeze our progress. We can learn to find a way to act on that inner knowledge and wisdom, and allow the miracles of life to unfold. This meditation helps clear a pathway into our own light and grace.