30 MIN BOOTY WORKOUT With Resistance Band To Grow Your Glutes (Intense)

Time to activate those glutes! Today we have a 30 min high-intensity booty workout. This workout is done with a resistance band to increase the intensity and help engage those butt muscles a little bit more to help them lift and grow. *If you don’t have a booty band you can still follow along with the exercises without one. THE WORKOUT 👉🏼 Duration: 30 Minutes 👉🏼 Muscles: Booty 👉🏼 Focus: Lift & Grow 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 FREE 21 DAY CHALLENGE SCHEDULE👇🔥 Day 1,2, Schedule Day 8 - Day 9 - THIS VIDEO Day 10 - Day 11 - Day 12,13, Schedule