The Benefits of Mustard

Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to cover the benefits of mustard.  Is mustard good for you? - Yes, there are a lot of health benefits of mustard.  Is mustard keto-friendly? Yes, mustard is one of the keto-friendly condiments. I personally prefer yellow mustard, and my wife Karen prefers spicy mustard.  Use healthy mustard on your keto-friendly grass-fed burgers and