NEW SLOWER Deep Breathing & Retention 5 rounds | TAKE A DEEP BREATH

5 Rounds of Deep Breathing | 30 Breaths | 2 Min Holds | Onscreen Timer Subscribe so you never miss a new video: About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts 📸 Join our Instagram Community: