🎄Christmas Songs ☕ Cozy Coffee Shop 🎅 Your 1 Hour Playlist for flow, 10 DEC 22

Special playlist for Christmas, relaxing holiday music for your spirits. This channel presents soundtracks that help you get relaxed and ready for flow. You can enter a state of immersion in study, relaxation, healing, sleep or meditation. Music is a great tool to immerse yourself in what you do. However, most music is too fast & sensational to be. Thus, this channel helps your brain become more and more accustomed to slow and gentle music to calm and soothe your mind & body, which helps you achieve a flow state. When you get relaxed, you generally have a heart rate of 60-100 BPS(Beats Per Minute). A lower heart rate usually indicates more efficient heart function and better cardiovascular health for flow. This channel offers comfortable music below about 80 BPS and lowers it to help you enter a flow state in study, relaxation, healing, sleep or meditation. #Christmas #Playlist #1Hour