Bodybuilder Kang Kyung Won - Awesome Back Workout [KoryoSaramTV]
Exercises:
Deadlifts
Barbell Rows
Pull-Ups/Chin-Ups
T-Bar Rows
One-Arm Dumbbell Rows
Lat Pull-Downs
Hyperextensions
Stats:
Height: 173 cm / 5’8“
Weight: 95 kg / 210 lbs
Date of Birth: September 24, 1973
Hometown: Incheon, South Korea
Achievements:
2010 - 3rd, Asian Bodybuilding Championships (90kg)
2010 - 1st, Nationals (90kg)
2009 - 2nd, Incheon Bodybuilding Championships ( 75kg)
2009 - 1st, Nationals (90kg)