If You want to Lose Weight Do These Exercises
00:00 Reverse Lunge (leg-kick).
00:45 Jump Split.
01:24 Criss Cross Jack.
02:09 Side Crunch.
02:51 Twist Squat.
03:33 Squat Side Power Kick.
04:16 Squat side kick.
04:58 Stepback with Hands Raise.
05:39 High Knee Squat.
06:16 Body Throw.
#upgradeyourstyle #workout #exercises #homeworkout
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