Strength for Yoga - Lower Abdominal Strength with Laruga Glaser

Ashtanga Yoga teacher Laruga Glaser shares some quick demonstrations that will help you build strength for Yoga and Fitness. Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga Join our online Ashtanga community on Facebook Film by Nikhil Kripalani For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit