Inside Ballet Basics - Swan Lake Workout

Mary Helen walks us through this full body workout inspired by Swan Lake and shows us how to make sure we are incorporating correct form to maximize the results! Check out the official Ballet Beautiful Website here! Click Here to Subscribe to the Ballet Beautiful channel: Follow our Instagram page: Like our Facebook: Follow us on Twitter at: Check out inspiration boards on Pinterest: For more Ballet Beautiful Lifestyle, Read the Backstage Blog: To purchase DVD’s, streaming videos and live classes store at: