Training Like the Legends: The Great Gama - LFM

Here I am doing isometric exercises by fighting a tree like The Great Gama. Tree - 1, Jarell - 0 Here’s a conversation between The Mighty Atom and The Great Gama about this style of training: “Gama, may I ask you something?” “Ask.” “Your opponent was very big…” “…and yet I threw him like a baby.” “How?” Yoselle asked in wonderment. “It’s really quite simple,” the Indian said good-naturedly. “In the Punjab, where I lived there was a large tree behind my house. Each morning I would rise up early, tie
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