How to use a Holter monitor? Step by step tutorial

Preparation: Clean the skin where the electrodes will be placed, usually on the chest. Your healthcare provider will attach several small, sticky patches (electrodes) to your skin. Connecting the Monitor: The electrodes are connected to the Holter monitor, a small, portable device usually worn on a belt or strap. Ensure all connections are secure before you leave the healthcare facility. Wearing the Monitor: Wear the monitor as instructed, typically for 24 to 48 hours or longer, depending on the doctor’s orders. Avoid activities that may cause the electrodes to detach, such as bathing, swimming, or any contact with water. Daily Activities: Continue with your normal daily activities but avoid excessive movements that might disturb the monitor. Keep a detailed diary of your activities, symptoms, and the time they occur (e.g., dizziness, chest pain). Monitor Care: Avoid magnetic fields and electronics that can interfere with the recording. Make su