Morning wake up Pilates FULL BODY

Morning wake up Pilates FULL BODY! FOR ALL LEVELS! Wake Up Fresh and energised with this follow-along Morning Pilates class. I’ll take you through some of the best Pilates movements and sequences that will not only mobilise your joints and release tightness in your body but also warm you up and activate your muscles to get that energetic buzz to start your day. || WANT REAL-TIME CLASSES WITH ME? Find 100’s of follow along Pilates (just like this!) yoga & workout classes (including 4-week programs & 30-day challenges) on my app Fresh Body Fit Mind! PLUS a huge library of plant based recipes! Available at or in the App Store & Google Play Store! || FOLLOW ME ON INSTAGRAM: Completely follow-along and in real time, which means I’m with you every step of the way giving you my best teaching tips and support. Amanda x #followalongpilates #homeworkout #pilates #freshbod