Hide trains delts with new trainer Chris “Psycho Fitness“ Lewis-Iron Diaries

212 Champion Hidetada Yamagishi has recently joined forced with Chris “Psycho Fitness“ Lewis to improve his physique and rack up some big W’s this Pro season. Chris is also training former Mr. Olympia and Arnold Champ Dexter Jackson in addition to many others. He’s the newest ’guru’ in the Mecca that all of the IFBB Pros are flocking to. Check out what happens during this training session, and also the background info on how this dynamic duo came to be!