Breaking the Cycle of Overthinking

Healthy Gamer Coaching, developed by Dr. K: Merch Sales go to our Coaching Program: ▼ Timestamps ▼ ──────────── 00:00:00 Intro 00:02:29 Anxiety and Feeling Nervous 00:14:04 Agoraphobia and Panic Attacks 00:28:40 Childhood, Why Do We Get Anxious? 00:47:45 First Panic Attack, Marijuana and Anxiety 01:01:10 Solutions to Anxiety 01:20:05 Resistance to Therapy 01:27:20 Meditation, Closing Thoughts Be sure to check out @cdew’s channel stream and thank him for coming on: ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer sup