A Quick Look at one of Doug Brignole’s Home Garage Workouts

Doug Brignole shares a recent workout in the home garage gym. Hugo Melara’s detailed talk with Doug Brignole (very informative): @hugomelara/videos Smart Training 365 Biomechanics (Doug Brignole & Moe Larbi website): ----------------------------------------------------- Come with me if you want to live ... Hello, my name is Steve Greene, also known as Old Man Muscle or the Iron Vegan. I have been a health and fitness devotee my entire life, always seeking the most effective way to optimize my well being and maximize my functional longevity. I have been actively bodybuilding since 1968, and now workout three times weekly with weights to keep my body strong and fit. For a period of seventeen years, I competed in bodybuilding physique competitions. During the 1970s, I worked out five days per week at Bill Pearl’s Pasadena Health Club, several of those years training with Bill personally.