Aikido techniques against jo (staff) attacks, JO DORI, by Stefan Stenudd, 7 dan Aikikai shihan

Jodori is aikido defense techniques against attacks with jo, the Japanese staff. This video also shows aikido techniques when holding the jo, JO NO TEBIKI. All through the jodori part, the only attack is choku tsuki, a strike with the attacker’s both hands in the same positions. In jodo, there is also kaeshi tsuki, where the front hand is reversed, as well as a number of swings, uchi. But they are all dealt with in much the same way, so there is little point in showing more than one of them. The last part of the video is JO NO TEBIKI, where the defender (tori) holds the jo and the attacker (uke) grabs it. This is much easier to deal with. That’s because the attacker only gets to grip the jo with one hand instead of two. Often in aikido, this easier form is practiced much more than regular jodori, where the attacker has a firm two-handed grip of the jo. Jodori is not easy. Many regular aikido techniques are difficult to apply to it in a trustworthy manner. On the video, I have in some cases modified the aikido techniques to be able to do them without letting go of the jo with one of my hands. You usually want a two-handed grip on the jo - and you want to keep it. The most important hand of the attacker’s jo grip is the inner one, close to the body. Without moving it away from the attacker’s body, there is little chance of succeeding with any technique. I usually do it with a combination of leverage (pushing the front end of the jo sideways) and twisting the jo around its axis, sort of unscrewing the attacker’s grip. Just pulling is not enough. Remember that the most important part of jodori is not to throw the attacker in a fancy way, but to get the jo. Uke was Stephan Schröder (@stephanschroder7611). My aikido dojo is Enighet in Malmö, Sweden: For more about aikido, visit my website: My aikido books: