Zhao Bao TaiJi- Wang Chang An-王长安师傅明理授拳 详细讲解

趙堡太極王長安師傅-明理授拳 详细讲解技击推手 Master Wang Chang An teaching TaiJi-push hand Characteristics of Zhao Bao tai ji Large Style Zhao Bao tai ji Large Style specialised in skills make healthy which means combat skills are used for keeping body healthy. It differs from the normal perception that tai ji is only a healthy exercise. Zhao Bao tai ji is combined with combat skills and fitness philosophy, helped to train both internal and external power. It is not an ordinary Kung Fu, it stretches both chest and b