BEDROOM YOGA

todays yoga flow: prayer child’s pose downward dog upward dog puppy neck stretching lunge straddle forward fold lunge downward dog child’s pose frog seated forward fold lotus prayer 13, 33, 300, 333, 3000 44, 46,48, 440 50, 500, 5000, 50000 60, 66, 68, 660, 666, 668 80,84, 86,88,800,888 108 1122 237 5401