Nine Sizes of Chinese Therapy Balls Demonstrated 25mm - 73mm

Uses:Flexibility, Limberness, Stress Relief Description: Dating back to the Ming Dynasty, the Chinese Health Spheres were developed to gently stimulate the muscles, nerves, and acupressure points of the fingers, hands, and forearms. The result is improved circulation, beneficial for relaxation, meditation, and stress relief. All Chinese Therapy Balls (with the exception of the Colossal – 63mm and 73mm) come in pairs in a beautiful silk display box. Choosing a size: start with the size that’s most comfortable for you. XS (″ / 35mm) is comfortable for young children S (1.5″ / 40mm) for older children, women, and men with small hands M (″ / 45mm) for most men and women with large hands L (2″ / 50mm) for men with large hands XL (″ / 55mm) for men with very large hands and for some advanced exercises. Increase the size to increase flexibility and range of motion in your hands. Decrease the size to increase ’s note: