Enter The Elbow | Fight Without Using Your Hands

Everyone knows the dangers of throwing bare knuckle punches. Done improperly, you could break your hand or wrist. Enter the Elbow strike - basically a weapon built in to your body, with very little risk of hurting yourself. Today we go over 5 different elbow strikes and how to use them for fighting and self defense. MERCH STORE ​​​ FOLLOW ME: Instagram: ​​​​​ Email: robcombatsd@ LISTEN: The Pod of Five Rings ​​​​​ music provided by EPIDEMIC SOUND #muaythai #elbowstrikes #empiuchi