Yoga: Back, Leg and Glutes Stretch

Hey everyone! I am back with an all new video here to bring you your weekly dose of Sarah-Tonin. In this video I show you 11 stretches for you back, legs, and glutes. Whip out your yoga mat and prepare to feel the burn. Stretches: Child’s Pose 1:45 Cat/Cow 3:15 Bridge Pose 4:30 Glute Release Stretch 5:50 Seated Twist Pose 7:45 Cow Stretch 9:05 Upward Facing Dog 10:15 Pigeon Pose 11:20 Forward Fold 13:15 Downward Facing Dog 14:05 Triangle Pose 14:55