THE 3D SHOULDER DREAM TEAM WORKOUT! Tag your gym buddies@ericjanickifitness ​#fitness #gym #viral

A shoulder workout to save and try! THE 3D SHOULDERWORKOUT you want This workout with @ericjanickifitness Was absolutely an ignition for an insane shoulder burn 🔥 • Cable front raises 12 reps x 3 sets • Machine presses 10-12 reps x 4 sets • Cable rear delt flys 15 reps x 3 sets • Alternating Hammer front raises 10-12 reps × 3 sets • Iso db lateral raises 10-12 reps x 3 sets Will you try it out?