10-Minute, Low-Impact Cardio Workout That Burns Major Calories

We’ve partnered with Brooks Running on this low-impact cardio workout that’s sure to be one of your new favorite ways to get your heart rate up without jumping. Bodyweight exercises like side planks, army crawls, squats, and lunges will tone your body. For all of our runners, we’ve included a core section at the end with exercises like bicycles to help strengthen the muscles you use for running — like your abs, hips, and glutes — and keep you injury-free. Take 10 minutes and get your workout in! To shop