Tratak Meditation, Meditation tratak, Tratak meditation benefits, How to practice Tratak meditation
Tratak Meditation, Meditation tratak, Tratak meditation benefits, How to practice Tratak meditation, 16 Minutes
Your Queries:
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*The practice are intended for men and women over 18 years old without medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any yoga practice.
*Neither Dr Jitendra Das nor anyone else from the Patanjali Yoga Rishikesh channel will be responsible for any injury or harm caused during the practice.
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