Five Minutes of Freediving - Leg Stretching for Bifins (Freeediving Stretching Exercises)

In our third episode of Five Minutes of Freediving, world champion and six times world record holder Nataliia Zharkova shows us a series of leg stretching exercises specifically designed to help you achieve better flexibility, balance and technique for your CWTB and DYNB bifinning. Please let us know in the comments below how it was for you, have fun and happy stretching! ------------------------------------------------------------------------- The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.