A BIG Leg Training MISTAKE to Avoid!

Learn the big mistake almost everyone makes in their leg training. It’s very RARE to see complete leg training these days - even among seasoned trainees. Here’s a comprehensive article about WHY and HOW you should train your hip flexors (with pictures), check it out ➞ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ ---- Athlete 20XX system 🔷 Online Course to learn