Engine Builder - Fat Burner- Fitness Accelerator Workout

Iron Wolf December Challenge Programs: Advanced: Intermediate: Beginner: Iron Wolf Merch Store: 2 ROUNDS: IRON WOLFS LEGS AND LUNGS PYRAMID (1) 2 PUMP BURPEE, 1 SQUAT, 1 JUMPING LUNGE (2) 2 PUMP BURPEES, 2 SQUATS, 2 JUMPING LUNGES (3) 2 PUMP BURPEES, 3 SQUATS, 3 JUMPING LUNGES (4) 2 PUMP BURPEES, 4 SQUATS, 4 JUMPING LUNGES (5) 2 PUMP BURPEES, 5 SQUATS, 5 JUMPING LUNGES (6) 2 PUMP BURPEES, 6 SQUATS, 6 JUMPING LUNGES (7) 2 PUMP BURPEES, 7 SQUATS, 7 JUMPING LUNGES (8) 2 PUMP BURPEES, 8 SQUATS, 8 JUMPING LUNGES (9) 2 PUMP BURPEES, 9 SQUATS, 9 JUMPING LUNGES (10) 2 PUMP BURPEES, 10 SQUATS, 10 JUMPING LUNGES (9) 2 PUMP BURPEES, 9 SQUATS, 9 JUMPING LUNGES (8) 2 PUMP BURPEES, 8 SQUATS, 8 JUMPING LUNGES (7) 2 PUMP BURPEES, 7 SQUATS, 7 JUMPING LUNGES (6) 2 PUMP BURPEES, 6 SQUATS, 6 JUMPING LUNGES (5) 2 PUMP BURPEES,