Taylor Swift - You Need To Calm Down FULL BODY WORKOUT ROUTINE

Taylor Swift - You Need To Calm Down WORKOUT ROUTINE! A choreographed full body workout with no equipment! 👉🏼FULL WORKOUT: Verse 1 pt1: L-drop to Scissor Legs Verse 1 pt2: Leg Drops while holding crunch Pre-Chorus: 7 x Shoulder Taps 2 x Push-ups Chorus : 4 x Squat 4 x Lunge Pulse *repeat* Verse 2: Side Plank Oblique Crunch *repeat other side* Pre-Chorus: 7 x Shoulder Taps 2 x Push-ups Chorus : 4 x Squat 4 x Lunge Pulse *repeat* Bridge: In and Out Squat Jumps Chorus : 4 x Squat 4 x Lunge Pulse *repeat*
Back to Top