Warm Up Exercise Yoga For Beginners In Hindi

शुरुआती के लिए अभ्यास योग गर्म Yoga practice may look simple but this is a powerful activity. In fact, you can get hurt if you do Yoga Poses incorrectly, or you do not perform some stretching exercises before a Yoga class or session. As much as possible, do some Warm-up exercises so you will be prepared for any Yoga Pose that you want to do. Subscribe For More Video Given Link :-