Learn Bo Staff At Home For Beginners #3

Get your fighting staff here Learn how to use your Bo in this beginner workout third session! Get some great martial arts weapons and gear in this store Become a patron and help me continue making these instructional videos. Thank you! Thank you for watching! Please like, subscribe, and leave me comments! Go to to get updates and curriculum checklists and guides. Go to for the best online martial arts classes free! Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.