Self-sabotage: a nervous system & unhealed trauma perspective

About a year ago, my special topic lecture of the month was all on the origins of self-sabotage and it was a massive it. It offered many aha moments for a lot of people!! So my team and I have edited that livestream lecture down to just under one hour. We’ve removed the stops, starts, and scrolls -- all the things that tend to happen on a livestream. Of course, if you like that stuff, you can find the raw and unedited version here: For more on self-sabotage, I did another vlog earlier this year titled, The origin story of procrastination, self-sabotage, & fleeing from health, and you can watch that one here: __