Bboy Cardio, Stamina, conditioning workout exercises! đź’Ą
In this bboy cardio conditioning workout video, we are using some of the basic breaking fundamentals applied to a bboy version of HIIT.🔥
first taught to me in 2005 by my mentor, coach and found of my crew, Soul Mavericks, DJ Renegade đź’Ž
Cardio for bboys and bgirls is super essential to do well and go far in breaking battles.
and even more essential to stay healthy to fight off the coronavirus 🦠🚫🙅‍♂️
make sure you drink plenty of water! đź’¦
Stay Fresh, Stay Clean 🕶🧼
AJ-47
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