Working Out At Work Can Boost Productivity w/ Hyperwear®
Working out at work has a wide range of benefits from improving your heart health to strengthening your core. We’ve put together a workplace workout that’s perfect for your morning or midday break and can be done with limited time and space.
This video includes:
Front Squat
Atlas Press
Hip Swings
Bent Over Row
Lunge Twist
Pushup Pull Thru
Ribbon
Get fit with Simple. Powerful. Gear.
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