Kettlebell workout

Kettlebell workout right heeeeere! (Said in a thick NY accent). 4 movements: 1️⃣ Alternating Staggered Stance Swing 2️⃣ Alternating Side Lunge 3️⃣ Swing 4️⃣ Kb High Tension Hold Perform 30 seconds of each with 60 seconds rest. Hit 4-5 rounds!