Muay Thai | How To Throw Upward Elbow

Multiple-time Muay Thai World Champions Nong-O Gaiyanghadao and Sam-A Gaiyanghadao from the EVOLVE Fight Team show us how to throw an upward elbow! Learn Muay Thai the right way from World Champions in Evolve University’s Muay Thai Fundamentals Master Course at ! #MuayThai #MixedMartialArts #EvolveMMA