Martha Graham Technique Center Work Brushes Accent Out taught by Phyllis Gutelis

#MarthaGrahamTechniqueClassVideos #MarthaGrahamTechniqueExercisesVideo #PhyllisGutelius #MarthaGraham # #ContemporaryDanceClassVideo From the 156 minute Martha Graham Technique 2 Video Set “Guidelines in Contemporary Dance Training“. The 2 movies include floorwork and standing work for 3 levels; Introductory, Elementary, and Intermediate,. The standing work, includes exercises for the Barre, Center, Combinations and jumps, and Across the Floor. Produced by Phyllis Gutelius, Martha Graham Dance Company former leading dancer. This exercise at the center uses constant repeated brushes with the accent out in the exercise work to prepare for the challenge of heightened speed, articulation, and stamina for choreography built on fast, traveling movement. The attention is on how to use that extra moment between beats to achieve greater extension and articulation when taking fast traveling leaps, runs and big jumps. Heightened energy and stamina required to maintain the constant pulse develops while moving through different changes. A strong standing side strengthens while working to control each shift. Every brush through first position is used to reinforce center through the body. The emphasis throughout is on the stretch between the legs as part of the constant reach for space which Graham vocabulary is well known . No moment is static. For more information about other Martha Graham Technique movies, and written Study Aids by Phyllis Gutelius visit