Wing Chun Fist Arts

This program contains the basic fist forms of Wing Chun Fist. It includes 7 different hammer fist forms. Fist proverb, “Fist training with out perseverance, at the end, you get nothing“, pointed out fist training should do continously. Many methods for training the fists and punches of the Wing Chun Pai. Inside punching, outside punching, cross shooting, with every one of the major Wing Chun blocks especially the “three seeds.“ Some work against equipment including the wooden dummy and focus pads. Practical, straight forward. Instructor: Mai You Ming. Support channel on Paypal: #chinesemartialarts #wingchun #wushu